Winter Wellness Workshop: Beat winter blues, colds + flu

Virtual Workshop | Sunday, December 29, 2024 | 3:00pm ET

Wanna learn how to build your winter herbal medicine cabinet and make your own wholistic remedies to help you and your family kick winter colds + seasonal depression? Join us for a Winter Wellness Medicine-Making Workshop, where we'll make three family-friendly herbal preparations and dive deep into natural remedies for supporting the immune, digestive, respiratory, and nervous systems.

What You'll Make

  • Fire Cider - a preventative and restorative folk medicine for immune and gut health support.

  • Herbal Honey - tasty and easy way to soothe coughs + add a nutritional boost.

  • Herbal Teas - to support immunity, calm the nervous system + increase resilience.

Read more here.

Customized Workshop Facilitator/Speaker - starting at $350

Have a specific topic in mind, or looking for a unique educational experience? This exclusive opportunity allows you to choose from a range of themed workshops or create your own event tailored to your unique needs and interests.

As an herbal and holistic wellness facilitator, I specialize in crafting enriching workshops/trainings that blend ancestral remedies with modern wellness techniques. My sessions are designed to empower you and your participants with practical knowledge and hands-on experience for any stage of your wellness journey.

These events can be held in person or virtually. Reach out via the form below with any questions or to get started. Iā€™m looking forward to sharing space with you!