Fire Cider Workshop - $30

Join us for an afternoon of communal medicine-making. We’ll share holistic remedies for supporting the immune, digestive, and respiratory systems and learn to make Fire Cider; a potent cold and flu folk medicine.

Fire cider is a grounding, warming, and energizing vinegar tonic traditionally revered as a preventative and restorative ancestral cold and flu medicine. It helps restore vital force, improve gut and digestive health, and boost the immune system. It’s been known to ward off sore throats, colds, flu, and chest congestion and promote circulation to help warm us up in the cold months and prevent/cure illness.

In this workshop, you will learn everything you need to know about making your own fire cider. You will learn about the medicinal qualities of the plants within the formula, a history of fire cider, a basic herbal extraction lesson, the importance of traditional foods and remedies, recipes and ideas on how to incorporate this tonic in your home, and a demonstration on how to strain your fire cider and sweeten afterward, if interested.

Customized Workshop Facilitator/Speaker - starting at $350

Have a specific topic in mind, or looking for a unique educational experience? This exclusive opportunity allows you to choose from a range of themed workshops or create your own event tailored to your unique needs and interests.

As an herbal and holistic wellness facilitator, I specialize in crafting enriching workshops/trainings that blend ancestral remedies with modern wellness techniques. My sessions are designed to empower you and your participants with practical knowledge and hands-on experience for any stage of your wellness journey.

These events can be held in person or virtually. Reach out via the form below with any questions or to get started. I’m looking forward to sharing space with you!